All-natural drinks for weight loss are a hot topic, from the coffee with lemon juice rumor to the chia-seed-in-water trend that nutrition pros actually got behind this week. But, with all these experimental diet drinks suddenly catching buzz thanks to TikTok, there’s a unique tea that one source suggests has been a “best kept secret for weight loss” for ages.
Keep reading to learn about the Chinese tea that science has actually shown might boost weight loss efforts. Also, read up on what two dietitians are saying is the #1 best yogurt for your gut health.
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